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Has The Lockdown Affected Your Physical Health?
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I haven't been at the gym since last March. A bit depressing for meI am used to doing exercise 3 times a week and now my sport routine is completely broken... so I feel that my health isn't as good as it was a year ago
I even start thinking about getting a health insurance to be on the safe side. Here is the variant which seems the most appropriate to me at the moment.
Last edited by Renan Lodi; 06-10-2021, 04:22 PM.
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Things have been kind of super for me, it's fascinating how wildly different lockdown has affected people.
I've taken this time to develop better habits and have lost a good bit of weight and got much fitter. Just the other day I went on something like a 7 mile walk with my weighted backpack.
I done it before without the weight and it took me two and a half hours but this time I went the harder way, which involved starting off going up hill for over a mile. And that's without having anything to year yet.
Still took me 2 and a half hours to complete the loop and I never had to stop and rest, I only stopped to get a sandwich out my bag and to look at a cool frog.
Annoyingly I still have a beer belly that won't go away yet but this is the fittest I've ever been and it feels great.
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At the moment I am likely the same weight as I was pre pandemic. Though I did gain a bit of weight over the pandemic, I just managed to start losing basically everything I've gain so far, and hopefully I can continue to lose the weight.
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Originally posted by DanielSan View PostAt the moment I am likely the same weight as I was pre pandemic. Though I did gain a bit of weight over the pandemic, I just managed to start losing basically everything I've gain so far, and hopefully I can continue to lose the weight.
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