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Does anyone else train IRL?
Topic Started: Sep 12 2013, 06:07 AM (982 Views)
Buuberries
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No

All the fine detail would depend on the person but yeah the concept would be the same if you're trying to put on mass
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Pookie
Sep 12 2013, 02:02 PM
Pointer
Sep 12 2013, 01:56 PM
I used to after I realised that it is pointless...Iam stuck at 150 lbs
Do you want to lose weight or gain weight? I'm assuming you want to gain weight. If you want to gain, you should probably drink some more protein and eat more calories. I'm not expert though. Everyone's body is different.
Iam more than 6 ft ....and somewhere 70 kg/ possibly stuck at this point /

In the past I ve tried everything ..../protein 150g/day/ proper eating and 3-4 times training in a single week ...
However I did try a lot of training variations /one and a half hour to 3 hours.../ I juts stuck ...:/
So I just ended it and for about 2 years I barely do anything like that

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Pookie
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Pookie Powa!

Quote:
 
Iam more than 6 ft ....and somewhere 70 kg/ possibly stuck at this point /

In the past I ve tried everything ..../protein 150g/day/ proper eating and 3-4 times training in a single week ...
However I did try a lot of training variations /one and a half hour to 3 hours.../ I juts stuck ...:/
So I just ended it and for about 2 years I barely do anything like that


Did you see any improvements as far as definition was concerned? I tend not to focus too much on what the scale says because if you can feel/see changes in your body, it's a good thing.

Roland Deschain
Sep 12 2013, 02:04 PM
All the fine detail would depend on the person but yeah the concept would be the same if you're trying to put on mass


Yeah, it's why I said I am not expert. I have seen people who can't gain a single pound despite the amount they eat.
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Buuberries
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No

Oh dw I was pretty much reiterating what you said and expanding a tiny bit rather than contradicting it or anything. Sorry.
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Pookie
Sep 12 2013, 02:45 PM
Quote:
 
Iam more than 6 ft ....and somewhere 70 kg/ possibly stuck at this point /

In the past I ve tried everything ..../protein 150g/day/ proper eating and 3-4 times training in a single week ...
However I did try a lot of training variations /one and a half hour to 3 hours.../ I juts stuck ...:/
So I just ended it and for about 2 years I barely do anything like that


Did you see any improvements as far as definition was concerned? I tend not to focus too much on what the scale says because if you can feel/see changes in your body, it's a good thing.

I did ....There were indeed a lot improvements ...And as i said I just stuck in a certain level or something

Edited by Pointer, Sep 12 2013, 02:54 PM.

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Buuberries
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No

were you doing the same workouts or what? our bodies adapt and gets used to the same thing if we keep doing them over and over again and we become more efficient at it. switching it up every 8 weeks or so is generally a good idea
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Roland Deschain
Sep 12 2013, 02:55 PM
were you doing the same workouts or what? our bodies adapt and gets used to the same thing if we keep doing them over and over again and we become more efficient at it. switching it up every 8 weeks or so is generally a good idea
I ve already said that I did try a lot of variations ...I didnt let my body to get used to the training method what i had been doing there

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No

did you rest often

cuz if it's mass you're building then that comes from the recovery rather than the actual workouts

other than that I have no idea. doesnt make sense at all that you're doing things properly but making no gains whatsoever. i'd even say that's impossible but i havent witnessed what you did so i cant really jump to conclusions like that.
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Dankness Lava
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Dankness Forever

Wow, you guys are making me feel like I was a worthless piece of s*** as a kid. All I would do was play video games xD
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Buuberries
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That-Benny-Guy
Sep 12 2013, 03:15 PM
Wow, you guys are making me feel like I was a worthless piece of s*** as a kid. All I would do was play video games xD
the only exercise i got as a kid were my PE lessons at school
other than that I was pretty much the same
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Pookie
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Pookie Powa!

Roland Deschain
Sep 12 2013, 02:47 PM
Oh dw I was pretty much reiterating what you said and expanding a tiny bit rather than contradicting it or anything. Sorry.


There is no need to apologize. I was happy that you expanded a bit of what I said.

@Pointer- If you saw changes in your body, even if they were small, that is good!

@Benny- There is no problem with you playing video games as a kid. You don't need to feel ashamed about it either. We all did that you know. :=]: However, I do believe that exercise is important because humans weren't meant to be sitting at home all day.
Edited by Pookie, Sep 12 2013, 03:48 PM.
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Roland Deschain
Sep 12 2013, 03:12 PM
did you rest often

cuz if it's mass you're building then that comes from the recovery rather than the actual workouts

other than that I have no idea. doesnt make sense at all that you're doing things properly but making no gains whatsoever. i'd even say that's impossible but i havent witnessed what you did so i cant really jump to conclusions like that.
man who said that I had no gain?
I did have ...just reached a point what I cant break through

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Buuberries
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No

that's obviously what i'm referring to. you reached a plateau. jeez. i thought that's what the conversation was about: reaching a plateau and not making anymore gains.
Edited by Buuberries, Sep 12 2013, 08:54 PM.
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Sky
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One Special Nerd

Well, me and mah brooo took a martial arts class together, back when I was ten. We still practice to this day with eachother, if that counts.
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