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| How to get more Stamina ? | |
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| Tweet Topic Started: Jun 5 2013, 01:13 AM (960 Views) | |
| Prince . | Jun 5 2013, 01:13 AM Post #1 |
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NO.1 Miz fan in the world . MIZ IS AWESOME .
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Could someone told me how to get more Stamina? |
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Jun 5 2013, 01:15 AM Post #2 |
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Run and do cardio stuff. Like all the exercise bikes you see in gyms. Just doing those would give you a lot of shape and stamina. |
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| Daemon Keido | Jun 5 2013, 01:15 AM Post #3 |
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Warmaster of Chaos
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How to get more stamina depends mostly on how you are spending it. What are you doing that you find a need to have more? |
A Shadow is merely Darkness in the presence of Light![]() Thanks Kid Buu for this awesome sig! The Emperor Protects | |
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| SSJ | Jun 5 2013, 01:24 AM Post #4 |
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If you don't like running with no purpose then try playing a sport where you are constantly moving. Soccer is good for that. If you find you don't get bored of normal running/biking then that is the best option. |
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| Prince . | Jun 5 2013, 01:47 AM Post #5 |
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NO.1 Miz fan in the world . MIZ IS AWESOME .
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I was training MMA for a year and a half from now and I give up training 2 months ago , but today I returned to training and I found out that I wasn't able to keep up with the others . |
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| Daemon Keido | Jun 5 2013, 03:32 AM Post #6 |
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Warmaster of Chaos
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Mix low intensity and high intensity activity. Slow jog and brisk runs to full on sprinting. Really, any activity that makes your breathe hard should do. |
A Shadow is merely Darkness in the presence of Light![]() Thanks Kid Buu for this awesome sig! The Emperor Protects | |
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Jun 5 2013, 04:50 AM Post #7 |
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Eat right, run, jog, walk all that stuff. |
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| Prince . | Jun 5 2013, 04:55 PM Post #8 |
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NO.1 Miz fan in the world . MIZ IS AWESOME .
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Thank you guys . |
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| + Pointer | Jun 5 2013, 04:59 PM Post #9 |
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run run run run run run run Cardio ...thats what you gotta do |
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Jun 5 2013, 05:04 PM Post #10 |
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He could probably mix it all up if he doesn't want to get burned out on anything. Run, swim, jog, etc a couple days of the week then play some soccer, do some light lifts, or take walks or something like that on the other couple days of the week. And then rest. He'd probably get his workouts while having some fun then. (soccer) or anything else like that. |
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| Sam | Jun 5 2013, 05:36 PM Post #11 |
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It takes a mere second for treasure to turn to trash.
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You need to set speed and distance goals on a weekly basis that are realistic. That is the only way that your stamina will truly improve. Weights and such and finding any way to keep yourself working for extended periods of time will greatly improve your stamina. |
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WoW Legion Ending - Thank you Darker for making this into one, big incredible gif! <3 | |
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| Buuberries | Jun 5 2013, 05:55 PM Post #12 |
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No
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high intensity interval training to improve ur vo2 max |
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| Prince . | Jun 5 2013, 09:20 PM Post #13 |
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NO.1 Miz fan in the world . MIZ IS AWESOME .
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Is Bodybuilding also help to get more stamina ? |
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| + Majin Vegeta | Jun 5 2013, 09:22 PM Post #14 |
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The resident GT fan!
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Body building might increase your stamina but I wouldn't suggest it so much for a stamina training,although to answer your question it does increases some of your stamina I believe
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![]() "Its only when we're pushed to our limits that we can truly shine!" Majin Vegeta | |
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| Sam | Jun 5 2013, 09:39 PM Post #15 |
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It takes a mere second for treasure to turn to trash.
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To an extent, yes. Obviously, a lot of bulk will slow you down though. |
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WoW Legion Ending - Thank you Darker for making this into one, big incredible gif! <3 | |
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