Dietary Advice

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Dietary Advice
Tweet Topic Started: Aug 28 2009, 08:47 PM (254 Views)
* Mitas	Aug 28 2009, 08:47 PM Post #1
It truly was a Shawshank redemption Posts: 12,129 Group: Retired Staff Member #2,993 Joined: December 16, 2007 Gender Male Favourite Anime DBZ What Browser do you use? Google Chrome Favourite Manga DBZ, Full Metal Alchemist	Well I've been living on my own for a month now and despite enjoying my diet of microwave meals, pizzas and sandwhichs it can't be good for me. What I wanted was any advice people have on basics the body needs? I really have no idea, which shows how inept I am and how much my Mum did for me :P I do eat fruit though which is a good thing lol Anyway, any advice would be appreciated, thanks. p.s. I should add that I suck at cooking.
	"Then you've got the chance to do better next time." "Next time?" "Course. Doing better next time. That's what life is."


Rockman	Aug 28 2009, 11:11 PM Post #2
hoighty-toighty Posts: 11,070 Group: Guardian Member #48 Joined: December 17, 2004 Gender Male Country United States What Browser do you use? Firefox, when it isn't crashing.	You don't want to listen to me then. I'm far from a nutritional expert, however I'll tell you one thing to avoid. Ice Cream and large amounts of sweets or sugar. Aka Sodas. I literally blame my not getting fat on never drinking soda or eating things with sugar in them. It also helps the ole insulin out. Over drinking is bad. Taking multivitamins is good. Try oatmeal for breakfast instead of sugar cereal. Unless you love total or something like it. I just don't drink milk because it gives me gut busting gas. Most of that is no nonsense practical ideas to keeping healthy. Most people gain weight when they hit Uni, and for good reason.
	JAke is a copyright of Spazo and Pickle Flavored Fudge Pops inc.


* Mitas	Sep 17 2009, 09:40 AM Post #3
It truly was a Shawshank redemption Posts: 12,129 Group: Retired Staff Member #2,993 Joined: December 16, 2007 Gender Male Favourite Anime DBZ What Browser do you use? Google Chrome Favourite Manga DBZ, Full Metal Alchemist	Sorry I didn't see this Kotetsu, my activity on the forum's been sporadic and I completely forgot about this topic. Thanks for replying, I'm starting to get the idea. I try to eat a lot of fruit, cutting down on my sugar intake (although that is hard because I have a staggering amount). I need to get more variety in themeals I eat, although that'll come with time and experience in the kitchen I guess, or rather I hope.
	"Then you've got the chance to do better next time." "Next time?" "Course. Doing better next time. That's what life is."


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